Health Disclaimer

Last updated: November 2025

Important Notice

Please read this disclaimer carefully before using any information or services provided by Xantra.

Educational Purpose Only

The information and consultation services provided by Xantra are for general educational purposes only. All content on this website, including text, graphics, images, and other material, is intended to provide general information about lifestyle nutrition planning and time-efficient meal organization.

Not Medical Advice

The information provided by Xantra does not constitute medical advice, diagnosis, or treatment. Our services are educational in nature and focus on lifestyle nutrition principles for general wellness purposes.

Xantra is not a healthcare provider and does not provide:

  • Diagnoses of any conditions or ailments
  • Treatment plans or therapeutic interventions
  • Advice regarding specific health issues
  • Prescriptions or medical recommendations
  • Clinical guidance or professional healthcare services

Consult Qualified Professionals

Before making any decisions related to your health, nutrition, or wellness, you should consult with appropriate qualified professionals, including but not limited to:

  • Licensed physicians
  • Registered dietitians
  • Healthcare providers
  • Medical specialists

Never disregard professional medical advice or delay seeking it because of information you have obtained from Xantra.

Individual Circumstances

Every individual is unique, with different nutritional needs, health conditions, lifestyle factors, and circumstances. The general educational information provided by Xantra may not be suitable for your specific situation.

The information on this website is not intended to replace personalized guidance from qualified healthcare professionals who can assess your individual circumstances.

No Guarantees

Xantra makes no representations, warranties, or guarantees regarding:

  • Specific outcomes or results
  • Time frames for achieving any goals
  • Effectiveness of any strategies or approaches
  • Suitability of information for your individual situation

Results may vary significantly between individuals based on numerous factors.

Accuracy of Information

While we strive to provide accurate and up-to-date educational information, Xantra makes no warranties or representations about the accuracy, completeness, reliability, or timeliness of the content provided.

Nutrition science is constantly evolving, and recommendations may change over time as new research becomes available.

Limitation of Liability

By using Xantra's website and services, you acknowledge and agree that:

  • You use the information provided at your own risk
  • Xantra is not liable for any decisions you make based on information obtained from our website or services
  • Xantra is not responsible for any adverse outcomes, complications, or consequences that may arise from your use of our information
  • You are solely responsible for your own health decisions

Emergency Situations

If you are experiencing a medical emergency or urgent health concern, please:

  • Call your local emergency number immediately
  • Contact your healthcare provider
  • Go to the nearest emergency room

Do not rely on information from Xantra or attempt to contact us for emergency assistance.

Allergies and Food Sensitivities

If you have known food allergies, intolerances, or sensitivities, it is essential to avoid foods that trigger reactions. The educational information provided by Xantra does not account for individual allergies or food sensitivities.

Always read food labels carefully and consult with healthcare professionals regarding food allergies and sensitivities.

Existing Health Conditions

If you have any existing health conditions, are taking medications, are pregnant or nursing, or have any concerns about your health, please consult with your healthcare provider before making any changes to your nutrition or lifestyle.

Third-Party Information

Our website may contain links to third-party websites or reference third-party information sources. Xantra does not endorse or make any representations about third-party content and is not responsible for the accuracy or reliability of information provided by third parties.

Updates and Changes

Xantra reserves the right to update, modify, or remove any information on this website at any time without notice. We recommend checking this disclaimer periodically for any changes.

Acknowledgment

By using Xantra's website and services, you acknowledge that you have read, understood, and agree to this Health Disclaimer. You understand that the services provided are educational in nature and do not replace professional medical advice or guidance from qualified healthcare professionals.

Questions and Concerns

If you have any questions about this disclaimer or our services, please contact us:

Xantra

Jl. Teuku Umar No. 21, Madiun 63117, Indonesia

Phone: +62 351 908 462

Email: [email protected]